As many of you know pomegranates have so many health benefits. I feel like they are nature's candy! so yummy and juicy. My kids love them too!
Rich source of antioxidants and vitamins
Improves blood flow
Helps cholesterol, stomach upset, hot flashes, hemorrhoids, conjunctivitis, osteoarthritis,
Stimulates immune system
May slow prostate cancer growth
Reduces risk of heart disease
Cleans your intestines
Protects against heart attack and stroke
and so much more!
I thought I would show you really quick how I open my pomegranates with minimal mess and juice everywhere, while saving each yummy seed!